About Pat

Pat is a Qualified Nutritionist, Chef, Food and Diet Blogger. She is also a Mentor, Coach and Glamorous Granny.
Pat Sutton specialises in weight loss.
4 years ago, Pat developed The 90 Day Diet and has had many success stories from people who have used The 90 Day Diet to lose weight. The diet is a food combining diet and we promise you it works.
Pat has now developed a new diet named “The Kind Diet”. Take a look at the website, “Lose Weight Fast with Pat Sutton“. It is a diet around food intolerance, you only eat the foods that your body likes. On this diet you don’t count calories ever! On the “Lose Weight Fast With Pat Sutton” website you can actually become a registered member and benefit from some great stuff like meal plans, recipes and one to one support, via email, from Pat.

90_dayCheck out her websites:  www.the90daydiet.com and www.loseweightfastwithpatsutton.com
Known for her visionary thinking, she inspires her mentees with her “can do” attitude.
A women champion, Pat has worked closely with Women’s Agencies, Inspirational Women, Shakti Women, Women’s Business Empowerment Network, Women Business Angels and many more. She has delivered many motivational talks and seminars to groups of both men and women. In 2008, Pat was elected as a governor of The Birmingham Women’s Hospital and Chair of their Buildings and Environments Committee.

Pat is a chef, food blogger, qualified nutritionist, a web marketing specialist, a trained hypnotherapist, a qualified NLP practitioner, a motivational speaker and a mentor. She is a regular contributer to the letters pages of the Birmingham Post and was the agony aunt for the magazine “Advice for Growth”.
In 2007, Pat was a regular guest radio presenter for the web radio station, Net Talk Radio, answering questions from listeners.

Hear Pat being interviewed by Patrick Dacre from on “Women and Their Technology” A New Relationship show on BlogTalkRadio at http://tobtr.com/s/902849

Also hear her for The Get Inspired Project – Pat is number 141 of the 365 inspirational people interviewed, chosen from across the World.

Pat is also one of the guest speakers for The Wise Women of The Web Project.

What people have said about Pat……

Hi Pat,
I hope you are well. I just wanted to say thank you so much for all your efforts on Tuesday night! You are a true inspiration! I really appreciate you coming along and your presentation was spot on – I have received so many wonderful comments back stating how everyone found your speech so interesting and inspiring and more importantly how helpful they found your hints and tips to be!!

I think your comment about the secret millionaire was hilarious and I think it would be great if you could make it on to the show – I would love to see you on the TV – I love that programme! hehe.. (Go for it!..)

Seriously, I just want to say a huge thank you and well done as you really made the night for myself and many others, and I just wanted to drop you a quick email to let you know how much I appreciated your efforts!
Thanks Pat you’re a star!

Jaimie Green – Sales Manager, G Casino Coventry Ricoh Arena

“Members of Sandies Business Start Up Club were enriched by Pat’s inspirational talk and motivational manner that created a most positive and energetic atmosphere. She surely captivated our members attention!”
Sandie Granville

President, Sandies Business Start Up Club”

“With your well-grounded, both practical and extensive knowledge of starting and running successful businesses, along with a wonderfully animated personality, you make for a most interesting and lively speaker. With all good wishes of the IAB”,
Dipak Shelat, Operations Manager The Institute of Asian Business, part of The Birmingham Chamber of Commerce & Industry.

“Pat spoke to Shakti women about the need for sound financial advice and of business planning. Our members were captivated by her charismatic style and the forcefulness of the message.
Siobhan Harper-Nunes, Director Shakti Women

Her experience as founding director of one of the UK’s premier Venture Capital Houses, (where she was instrumental in securing more than £21million worth of funding) has helped her to understand what is needed to make a business work.


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